Explore Our Memberships

Choose Your Plan

Choose Your Plan ✦

Video Library
$35.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

FD Lab
$20.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.


✓ Over 20 hours of video content
✓ Unlimited lifetime access
FD Barre
$20.00
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

Meet Your Instructors

Monet Goode

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Emmett Marsh

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Eleanor Parks

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.